nourish within consultsHolistic healing is multifaceted and requires a bio-individualised approach. I will work with you to cultivate an individualised treatment plan to restore homeostasis to the body through considering various facets of your health and environment- including genetic factors, health history, medication history, pathology, nutritional status, toxin exposure, lifestyle, and much more. The treatment plan prescribed will typically include nutrient supplementation, nutritional guidance and lifestyle tools in order to support and facilitate healing and restoration of your health.

Modern nutritional medicine provides a unique, multifaceted approach, incorporating nutritional modifications and prescriptions (dietary and supplemental); lifestyle modifications including stress management, exercise, and sufficient sleep; and functional and biochemical testing to thoroughly and accurately assess the patient.

What to expect from an Initial Consultation ?

An initial consultation entails a deep dive into your presenting concerns in order to cultivate an understanding of the root cause, medical history and any underlying genetic predispositions. Additionally, the function of the various body systems will be explored alongside an in-depth dietary analysis. This will then allow me to cultivate a tailored treatment plan that may include a combination of dietary/lifestyle recommendations and supplementations.   

I will conduct a comprehensive dietary assessment and observe any pathology or functional testing. Clients will receive a bio-individualised treatment plan that includes thorough dietary and lifestyle advice, supplemental prescriptions, and any referrals for any testing that may be indicated. 

Symptoms that can be supported by working with a Clinical Nutritionist

Fatigue
Difficulty concentrating
Headaches
Painful or heavy menstrual symptoms
Irregular menstrual cycle
Acne
Insomnia or sleep difficulties
Gut issues
Bloating
Irregular bowel motions
Frequent colds & flus
Low energy
Low appetite
Frequent urinary tract infections
Weight gain or loss
Muscle cramping
Brain fog
Nutrient malabsorption
Thinning hair
Hypertension
Body odour